Wed, 5 February 2020
In today’s last episode of the season we’re going to talk about how to create a routine that works for you! I’m going to share a few of the most important elements that you’ll need to prioritize if you want to achieve your health goals and create a healthier life.
This 6th season of the MOMables Podcast is all about helping you live a healthier lifestyle as a family.
Topics discussed this episode:
This episode is brought to you the Family KickStart Program. This is MOMables’s whole-food program designed for families who want to eliminate processed foods and sugars for 30 days without feeling like they are giving up the recipes families love.
And if you’re tired of figuring out what to make for dinner, consider becoming a member of the MOMables Meal Plans. With 5 done-for-you recipes, a meal-prep sheet to save you time, and a done-for-you shopping list; you’ll have everything you need to pull off fresh meals every day of the week! Check out the Classic Meal Plan here.
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For more show notes and resources on the blog click here.
Links mentioned in this episode:
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Direct download: S6E5_Building_a_Healthy_Daily_Routine_for_a_Happier_Life_v1.mp3
Category:general -- posted at: 5:00am CST